阿莉瑪娜右轉(zhuǎn)由并身位置左手握右手 Alemana Fr0m O.P with L to R Hand

阿莉瑪娜右轉(zhuǎn)班至井身反分身位置 Alemana Check to O.CPP

阿莉瑪娜由并身位置右握右手 Alemana from O.P with R to R Handhold

三個(gè)阿莉瑪娜 Three Alemana

對身扭腰 Closed Hip Twist

并身扭腰 Open Hip Twist

對身扭腰至井反分身位置 Closed Hip twist Turn to open C.PP

連續(xù)轉(zhuǎn)圈扭腰 Continuous Circular Hip Twist

連續(xù)扭腰 Continuous Hip Twist

扭腰追步 Hip Twist Chasse

并身扭腰 Open Hip Twist

對身扭腰螺旋轉(zhuǎn) Closed Hip Twist Spiral

變奏古巴搖步 Syncopated Cuban Rocks

古巴碎步 Cuban Rocks

并身反分身古巴碎步 Cuban Break in Open CPP

并身位置古巴碎步 Cuban Break in Open Pos

并身分身位置和并身反分身位置的古巴碎步 Split Cuban Break from O.CPP and O.PP

由并身反分身位置的古巴碎步 Split Cuban Break in O.CPP

螺旋轉(zhuǎn) Sprial

螺旋轉(zhuǎn)至扇形位置 Sprial turn to Fan Pos

螺旋轉(zhuǎn)至并身反分身位置 Sprial turn to Fan Pos

曲棍球步 Hockey stick

曲棍球步轉(zhuǎn)至并身反分身位置 Hockey Stick turned to O.PP

卷曲步 Curl

卷曲步轉(zhuǎn)至井反分身位置 Curl turned to O.PP

右陀螺轉(zhuǎn) Natural Top

左陀螺轉(zhuǎn) Reverse top

右左并身步 Opening out to R ant L

并身反分身位置抑制步 Check from O.CPP.

前進(jìn)及后退基本常常步 Forward and backward Walks Basic Movement

半重心拍步 Cucarachas

扇步 Fan

手交手 Hand to Hand

臂下轉(zhuǎn)左和右 Under Arm Turn to L and R　

軸心轉(zhuǎn)左和右 Spot Turn to Land　

變化基本步 Alternative Basic Movement

影子位前進(jìn)步 For Warks in Shadow pas

高級(jí)并身扭腰 Advanced Opening Out Movement

反身退步 Fallaway

繞繩步 Rope Spinning

柵門步 Sliding Doors　

棋并追步左右左右左右 Chasse [LRL.RLR]

前進(jìn)鎖步左右左右左右 Forward Lock [LRL.RLR]

肩對肩 Shoulder to Shoulder

時(shí)間步 Time Step

交叉基本步 Cross Basic

半重心步 Guapacha Timing